Coconut oil is known as the number-one selling superfood and for obvious reason. For generations, coconut oil remedies have been passed down from one generation to the next. Recently, when the Banting and low-carb diets became the fashion, coconut oil took center stage. The health benefits of coconut oil are immense, and as an alternative to other oils used for cooking, it is a number-one choice.
Coconuts grow in abundance on many tropical islands and areas that experience tropical weather conditions so it is easy to come by. Nowadays, coconut oil is readily available in small or large quantities in most supermarkets, making it a lot easier to make the change from conventional oils to coconut oil. Coconut oil can aid in weight loss and has anti-wrinkle and anti-aging properties. So what makes coconut oil so healthy and such a sought-after product?
The Coconut Oil Secret
The Coconut Oil Secret is a book written by Jake Carney, founder of The Daily Alternative. The book provides you with a comprehensive guide to coconut oil and its uses. Extensive research has been done to bring you all the facts and health remedies of coconut oil, putting all the myths about it to rest. The Coconut Oil Secret gives you recipes, tips, and dos and don’ts of using coconut oil for beauty and health. You will see why coconut oil is so effective for weight loss, anti-aging, and skin care.
The Coconut Oil Secret book
The book is a comprehensive guide to coconut oil and its uses. Coconut oil is very popular and extremely powerful super food. In the book, you will read about the health benefits of coconut oil and how it can aid in speeding up your metabolism to burn fat and increase weight loss. The other major health benefit of coconut oil is that it can boost your thyroid. This is a major benefit as according to Jake Carney, over 13 million Americans suffer from an underactive thyroid.
He claims that coconut oil can help fight cancer and gives you a guide on how to use coconut oil in your diet to do this, along with what foods to eat and which foods to avoid. Coconut oil has very effective detox capabilities and you will find a detox program in The Coconut Oil Secret book. The ability for coconut oil to improve the health of your heart is also an interesting read. In the book, you will find invaluable tips on how to incorporate coconut oil into your daily routine to reduce the chance of blood clots, and heart and liver disease.
Coconut oil is also widely used in beauty products. The anti-wrinkle and anti-aging properties of coconut oil make it a firm favorite amongst the ladies. The Coconut Oil Secret contains recipes and tips on how to use coconut oil to protect your body. Coconut oil is popular as a moisturizer, used to protect babies from diaper rash and can aid in the treatment of acne. Coconut oil can also be used as a sunscreen and kill bacteria which causes dermatitis.
Coconut oil is also known to help your body produce ketones which assist in preventing diseases such as Parkinson’s, Alzheimer’s, Huntington’s, and multiple sclerosis. The Coconut Oil Secret goes on to tell you which is the best coconut oil to use as not all coconut oils are the same. As with most natural products, the more processed, the less effective it is. The book will help you understand the different processes, which to avoid, and which are the best to use.
When you purchase a copy of The Coconut Oil Secret you will not also get bonus recipes to make natural products using coconut oil such as deodorant, nail care products, insect repellant, and cleansers. This bargain buy also includes meal recipes such as coconut chicken and coconut vegetable stir fry, all of which are delicious and healthy.
Pros and cons of The Coconut Oil Secret book
The Coconut Oil Secret book will help clarify some of the myths around coconut oil and the truth about coconut oil and cholesterol. It also gives detailed descriptions of the benefit of coconut oil and the lowdown on canola oil and margarine.
- Easy to read and to understand for all
- One of the most comprehensive guides to coconut oil
- Guide to health benefits of coconut oil
- The book contains recipes for cooking with coconut oil
- Contains recipes for making beauty products and cleaners using coconut oil
- Provides clarity on coconut oil myths
- Affordable and downloadable in digital format
- Loads of bonus features
- Guide to which coconut oils to use and which to avoid
- Only available online and not in stores
If you are into alternative medicine and natural remedies, The Coconut Oil Secret book is a must-have book for you. The book is packed with information, recipes, and guides that will prove to be invaluable to you. It is easy to see that this book has been well researched and makes for an interesting read. If you ever had any doubts about the powers of coconut oil, you need to give this book a read. There are many myths doing the rounds about coconut oil, especially the effects of coconut oil on cholesterol. The Coconut Oil Secret book provides you with an in-depth explanation and description providing clarity on this matter.
If you are new to coconut oil and its uses and would like to start using it in your life, be sure to read The Coconut Oil Secret before purchasing your first coconut oil product. Not all coconut oils are made using the same processes and some are much better than others. The book will help you make the right choice. You might think you know all you need to know about coconut oil, but you don’t, at least not until you have read The Coconut Oil Secret book. It is the most comprehensive book on coconut oil available and you cannot afford to be without it.